The Chronic Pain & Illness Workbook for Teens : CBT and Mindfulness-Based Practices to Turn the Volume down on Pain /
Zoffness, Rachel,
The Chronic Pain & Illness Workbook for Teens : CBT and Mindfulness-Based Practices to Turn the Volume down on Pain / Chronic Pain and Illness Workbook for Teens Rachel Zoffness. - 1 online resource
Edited by Karen Schader.
Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to help teens cope with chronic pain and illness. Teen readers will gain an understanding of how pain affects both the body and mind, and learn proven-effective strategies for taking control of their pain so they can get back to living their lives.
9781684033539 1684033535 9781684033546 1684033543
A2F24F5A-1849-4FE2-BB1E-A8DE3028F3B6 OverDrive, Inc. http://www.overdrive.com
Pain in adolescence--Treatment--Juvenile literature.
Meditation--Therapeutic use--Juvenile literature.
Douleur chez l'adolescent--Traitement--Ouvrages pour la jeunesse.
M�editation--Emploi en th�erapeutique--Ouvrages pour la jeunesse.
MEDICAL--Pain Medicine.
Meditation--Therapeutic use.
Electronic books.
Juvenile works.
The Chronic Pain & Illness Workbook for Teens : CBT and Mindfulness-Based Practices to Turn the Volume down on Pain / Chronic Pain and Illness Workbook for Teens Rachel Zoffness. - 1 online resource
Edited by Karen Schader.
Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to help teens cope with chronic pain and illness. Teen readers will gain an understanding of how pain affects both the body and mind, and learn proven-effective strategies for taking control of their pain so they can get back to living their lives.
9781684033539 1684033535 9781684033546 1684033543
A2F24F5A-1849-4FE2-BB1E-A8DE3028F3B6 OverDrive, Inc. http://www.overdrive.com
Pain in adolescence--Treatment--Juvenile literature.
Meditation--Therapeutic use--Juvenile literature.
Douleur chez l'adolescent--Traitement--Ouvrages pour la jeunesse.
M�editation--Emploi en th�erapeutique--Ouvrages pour la jeunesse.
MEDICAL--Pain Medicine.
Meditation--Therapeutic use.
Electronic books.
Juvenile works.