MARC details
| 000 -LEADER |
|---|
| fixed length control field |
03086cam a2200433 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
ocn904813292 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20220822171707.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
|---|
| fixed length control field |
a||||er|||| 000 0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
|---|
| fixed length control field |
ta |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
150410s2015 mau er 000 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2015006367 |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBB5C0952 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
017533154 |
| Source |
Uk |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781614292487 (paperback) |
| Qualifying information |
(pbk. ; |
| -- |
alk. paper) |
| 029 1# - OTHER SYSTEM CONTROL NUMBER (OCLC) |
|---|
| OCLC library identifier |
AU@ |
| System control number |
000054667140 |
| 029 1# - OTHER SYSTEM CONTROL NUMBER (OCLC) |
|---|
| OCLC library identifier |
NZ1 |
| System control number |
16101419 |
| 029 1# - OTHER SYSTEM CONTROL NUMBER (OCLC) |
|---|
| OCLC library identifier |
UKMGB |
| System control number |
017533154 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)904813292 |
| Canceled/invalid control number |
(OCoLC)922549182 |
| -- |
(OCoLC)966540061 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
YDXCP |
| -- |
BDX |
| -- |
BTCTA |
| -- |
OCLCF |
| -- |
CLE |
| -- |
ON8 |
| -- |
OCLCO |
| -- |
VP@ |
| -- |
LTSCA |
| -- |
OCLCO |
| -- |
OCLCQ |
| -- |
OCLCO |
| -- |
BUR |
| -- |
P@N |
| -- |
OCLCO |
| -- |
SFR |
| -- |
OCLCQ |
| -- |
OCLCA |
| -- |
TAW |
| -- |
OCLCO |
| -- |
OCLCQ |
| -- |
OCLCO |
| -- |
UAT |
| -- |
OCLCO |
| -- |
QQ3 |
| -- |
FYO |
| -- |
OCLCO |
| -- |
UKMGB |
| -- |
NQO |
| -- |
OCLCO |
| -- |
OCLCA |
| -- |
TWJ |
| -- |
PZT |
| -- |
BYV |
| -- |
OCLCO |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Bernhard, Toni. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
How to live well with chronic pain and illness : |
| Remainder of title |
a mindful guide / |
| Statement of responsibility, etc. |
Toni Bernhard. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Somerville, MA : |
| Name of producer, publisher, distributor, manufacturer |
Wisdom Publications, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2015] |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiii, 337 pages ; |
| Dimensions |
23 cm |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: <br/>- Mindfulness exercises to mitigate physical and emotional pain<br/>- Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations <br/>- Tools for navigating the strains illness can place on relationships <br/>- Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. <br/><br/>Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Chronic diseases |
| General subdivision |
Social aspects. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Chronic diseases |
| General subdivision |
Psychological aspects. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Chronically ill |
| General subdivision |
Care. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Chronic pain |
| General subdivision |
Psychological aspects. |
| 9 (RLIN) |
71 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Book |