MARC details
| 000 -LEADER |
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| fixed length control field |
02192pam a22004091i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
eld016941431 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
Uk |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20210528144737.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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| fixed length control field |
m || d | |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
t |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
140903s2015 enk o| 000|0|eng|d |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBB4C8323 |
| Source |
bnb |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781472107428 (paperback) |
| 037 ## - SOURCE OF ACQUISITION |
|---|
| Stock number |
HachetteUK489396 |
| Source of stock number/acquisition |
Ingram Content Group |
| 039 ## - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] |
|---|
| Level of rules in bibliographic description |
UKELDEBOOK |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
StDuBDS |
| Language of cataloging |
eng |
| Transcribing agency |
StDuBDS |
| Modifying agency |
Uk |
| Description conventions |
rda |
| -- |
pn |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
ukblsr |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Meares, Kevin |
| Relator term |
author. |
| 9 (RLIN) |
105 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Overcoming worry and generalised anxiety disorder : |
| Remainder of title |
a self-help guide using cognitive behavioural techniques / |
| Statement of responsibility, etc. |
Kevin Meares, Mark Freeston |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
Second edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacturer |
Robinson, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2015. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xix, 444 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
20 cm. |
| 490 1# - SERIES STATEMENT |
|---|
| Series statement |
Overcoming. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.<br/><br/>Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.<br/><br/>The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Anxiety disorders |
| General subdivision |
Treatment |
| Form subdivision |
Popular works. |
| 9 (RLIN) |
9 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cognitive therapy |
| Form subdivision |
Popular works. |
| 9 (RLIN) |
53 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Worry |
| General subdivision |
Prevention |
| Form subdivision |
Popular works |
| 9 (RLIN) |
101 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Freeston, Mark |
| Relator term |
author. |
| 9 (RLIN) |
106 |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
|---|
| Relationship information |
Print version: |
| International Standard Book Number |
9781472107428. |
| 830 ## - SERIES ADDED ENTRY--UNIFORM TITLE |
|---|
| 9 (RLIN) |
34 |
| Uniform title |
Overcoming |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Book |