MARC details
| 000 -LEADER |
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| fixed length control field |
02333cam a2200397Ma 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn859184302 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20230614163204.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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| fixed length control field |
a||||jr|||| 000 0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
ta |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
130823s2013 mau b 000 0 eng d |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
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| National bibliography number |
GBB387913 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
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| Record control number |
016504309 |
| Source |
Uk |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781611800586 (paperback) |
| Qualifying information |
(pbk.) |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)859184302 |
| Canceled/invalid control number |
(OCoLC)879648630 |
| -- |
(OCoLC)1147881886 |
| -- |
(OCoLC)1230303350 |
| -- |
(OCoLC)1296738949 |
| -- |
(OCoLC)1301378868 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
UKMGB |
| Language of cataloging |
eng |
| Transcribing agency |
UKMGB |
| Modifying agency |
OCLCO |
| -- |
BDX |
| -- |
OCLCF |
| -- |
OCLCQ |
| -- |
HQD |
| -- |
AZZPT |
| -- |
OEG |
| -- |
BRG |
| -- |
OCLCA |
| -- |
OCLCO |
| -- |
TWE |
| 041 1# - LANGUAGE CODE |
|---|
| Language code of text/sound track or separate title |
eng |
| Language code of original |
dut |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Snel, Eline, |
| Relator term |
author |
| 9 (RLIN) |
302 |
| 245 10 - TITLE STATEMENT |
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| Title |
Sitting still like a frog : |
| Remainder of title |
mindfulness exercises for kids (and their parents) / |
| Statement of responsibility, etc. |
Eline Snel ; foreword by Jon Kabat-Zinn. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Boston : |
| Name of publisher, distributor, etc. |
Shambhala, |
| Date of publication, distribution, etc. |
2013. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
106 pages : |
| Other physical details |
colour illustrations ; |
| Dimensions |
19 cm ; |
| Accompanying material |
CD Guided Exercises [running time: 61 minutes] |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Translated from the Dutch. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Mindfulness -- the quality of attention that combines full awareness with acceptance of each moment, just as it is -- is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach. |
| 521 ## - TARGET AUDIENCE NOTE |
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| Target audience note |
Audience: Adult |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mind and body. |
| 9 (RLIN) |
303 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Awareness. |
| 9 (RLIN) |
304 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Child psychology. |
| 9 (RLIN) |
305 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Consciousness. |
| 9 (RLIN) |
306 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Kabat-Zinn, Myla, |
| Relator term |
narrator. |
| 9 (RLIN) |
308 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Book |