TY  - BOOK
AU  - Hill,Diana
AU  - Sorensen,Debbie
TI  - ACT daily journal: get unstuck and live fully with acceptance and commitment therapy 
SN  - 9781684037377 (paperback)
PY  - 2021///
CY  - Oakland
PB  - New Harbinger Publications
KW  - Acceptance and commitment therapy
KW  - Psychotherapy
N1  - Includes bibliographical references
N2  - Acceptance and commitment therapy (ACT) is more than just a therapy-it's a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. In The ACT Daily Journal, two renowned ACT clinicians offer short, everyday practices from ACT to help readers open up fully to their experiences, clarify what matters to them, and take committed action to live a values-based life.
ER  -