Hone, Lucy, <br/><br/>
Resilient grieving :  finding strength and embracing life after a loss that changes everything / 
Lucy Hone, PhD. 
<br/><br/>Includes bibliographical references. 
<br/><br/> The death of someone we hold dear may be inevitable; being paralysed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything. 
<br/><br/><label>ISBN: </label>9781615193752 (paperback) 
<br/><br/><label>LCCN: </label>2016056561 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Grief.<br/>Death--Psychological aspects.<br/>Emotions.<br/>Future life.