TY  - BOOK
AU  - Hone,Lucy
TI  - Resilient grieving: finding strength and embracing life after a loss that changes everything 
SN  - 9781615193752 (paperback)
PY  - 2017///]
CY  - New York
PB  - Experiment
KW  - Grief
KW  - Death
KW  - Psychological aspects
KW  - Emotions
KW  - Future life
N1  - Includes bibliographical references
N2  - The death of someone we hold dear may be inevitable; being paralysed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything
ER  -