TY - BOOK AU - Ford,Vicki TI - Overcoming sexual problems: a self-help guide using cognitive behavioural techniques T2 - Overcoming SN - 9781472138675 (paperback) PY - 2017/// CY - London PB - Robinson KW - Sexual disorders KW - Treatment KW - Popular works KW - Cognitive therapy N1 - Includes index N2 - Are you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm? Experienced psychosexual therapist and couples counsellor Vicki Ford provides an invaluable guide to understanding the sexual problems that many people face from time to time. Her simple and effective self-help techniques, based on cognitive behavioural therapy (CBT), include practical exercise programs to help develop responsiveness and an understanding of your body. Suitable for both singles and couples, this expert guide will enable you to overcome negative thinking and restore your confidence and your sex life. Specifically, you will learn about: The importance of relaxation and stress reduction techniques; The impact of ageing, disability, religion, infidelity, abuse, infertility, childbirth, bereavement and medication on sexual performance; Techniques for particular problems. ER -