000			02770cam a2200493 i 4500
001			on1091996957
003			OCoLC
005			20230531160201.0
007			ta
008			190409s2017 enka 000 0 eng d
020			_a9781787410879 (paperback) _q(paperback)
029	1		_aAU@ _b000065952802
035			_a(OCoLC)1091996957 _z(OCoLC)1089278124
040			_aHUA _beng _erda _cHUA _dHUA _dOCLCF _dEUW _dOCLCO _dOCL _dOCLCA _dYDX _dOCLCA _dOCLCQ _dOCLCO
100	1		_aMurray, Lily, _eauthor
245	1	0	_aNo worries! : _ban activity book for young people who sometimes feel anxious or stressed / _cwritten by Lily Murray ; illustrated by Katie Abey.
264		1	_aLondon : _bStudio Press Books, _c2017.
300			_a96 unnumbered pages : _billustrations (some color) ; _c24 cm
520			_aNo Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress. Children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing. This activity book promotes mindfulness approaches to dealing with emotions such as worry, stress, and sadness. Activities include word searches, drawing/writing prompts connected to different feelings, colouring, physical activities and yoga, and imaginative exercises such as how to defeat worry monsters. This is a book that can be dipped in and out of, or completed systematically, as the child prefers. It can be a useful tool for adults to gain an understanding of how a child is feeling without having to question them. Activity book and colouring book. Audience: Child age 7+; Adult caregiver; Professional
650		0	_aWorry in children.
650		0	_aAnxiety in children.
650	1	2	_aAnxiety
650	1	2	_aChild Welfare
650	2	2	_aStress, Psychological
650		6	_aStress.
650		7	_aAnxiety in children. _2fast _0(OCoLC)fst00810982
650		7	_aWorry in children. _2fast _0(OCoLC)fst01181449
653			_aSelf-esteem
653			_aAnxiety
653			_aEmotions
653			_aSocial skills
653			_aReader participation activities
655		4	_aChildren's books.
655		7	_aInstructional and educational works. _2fast _0(OCoLC)fst01919931
655		7	_aInstructional and educational works. _2lcgft
700	1		_aAbey, Katie, _eillustrator
720			_4consultant _aCoombes, Dr Sharie,
942			_2ddc _cG
948			_hNO HOLDINGS IN ERN - 7 OTHER HOLDINGS
999			_c116 _d116