| 000 | 02111cam a2200397 i 4500 | ||
|---|---|---|---|
| 001 | on1128060897 | ||
| 003 | OCoLC | ||
| 005 | 20220822144912.0 | ||
| 006 | a||||er|||| 001 0 | ||
| 007 | ta | ||
| 008 | 191108s2020 dcua erb 001 0 eng | ||
| 010 | _a 2019051147 | ||
| 020 |
_a9781433831829 (paperback) _qpaperback |
||
| 029 | 1 |
_aAU@ _b000066601708 |
|
| 035 |
_a(OCoLC)1128060897 _z(OCoLC)1124329130 _z(OCoLC)1155203244 _z(OCoLC)1224564100 |
||
| 040 |
_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dYDX _dTSC _dOCLCO _dFVL |
||
| 042 | _apcc | ||
| 100 | 1 |
_aTurk, Dennis C., _eauthor |
|
| 245 | 1 | 4 |
_aThe pain survival guide : _bhow to become resilient and reclaim your life / _cDennis C. Turk, PhD, Frits Winter, PhD. |
| 250 | _aRevised edition. | ||
| 264 | 1 |
_aWashington, DC : _bAmerican Psychological Association, _c[2020] |
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| 300 |
_a230 pages ; _c26 cm |
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| 504 | _aIncludes bibliographical references and index. | ||
| 520 | _aThis 10 lesson self management program offers strategies for coping with chronic pain. Despite recent advances in the study of pain, there is still no medical treatment, alternative therapy, or herbal concoction that eliminates all pain for all people all of the time. In this book, you will learn to make adjustments to your daily patterns-from your activity choices to your sleep, eating, interactions with others, and even your thoughts-so you can take control of your life and your pain. | ||
| 650 | 0 | _aChronic pain. | |
| 650 | 0 |
_aPain _xPsychological aspects. |
|
| 700 | 1 |
_aWinter, Frits, _eauthor. |
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| 942 |
_2ddc _cG |
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| 999 |
_c210 _d210 |
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