000			02644cam a2200337Mi 4500
001			on1102202270
003			OCoLC
005			20221018122831.0
006			a||||er|||| 000 0a
008			170210s2017 nyu erb 000 0 eng d
010			_a 2016056561
020			_a9781615193752 (paperback)
035			_a(OCoLC)1102202270
040			_aZQP _beng _erda _cZQP _dOCLCO _dOCLCF _dEUW _dOCLCO
100	1		_aHone, Lucy, _eauthor.
245	1	0	_aResilient grieving : _bfinding strength and embracing life after a loss that changes everything / _cLucy Hone, PhD.
264		1	_aNew York : _bExperiment, _c[2017]
504			_aIncludes bibliographical references.
520			_aThe death of someone we hold dear may be inevitable; being paralysed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
650		0	_aGrief.
650		0	_aDeath _xPsychological aspects.
650		0	_aEmotions.
650		0	_aFuture life.
942			_2ddc _cG
999			_c316 _d316