000			02073pam a22003731i 4500
001			eld018368808
003			Uk
005			20210604130817.0
006			m || d |
007			cr |||||||||||
008			170410s2017 enka o 000|0|eng|d
015			_aGBB794366 _2bnb
020			_a9781472138675 (paperback)
037			_aHachetteUK559517 _bIngram Content Group
040			_aStDuBDS _beng _cStDuBDS _dUk _erda _epn
042			_aukblsr
100	1		_aFord, Vicki, _eauthor. _9151
245	1	0	_aOvercoming sexual problems : _ba self-help guide using cognitive behavioural techniques / _cVicki Ford.
250			_aSecond edition.
264		1	_aLondon : _bRobinson, _c2017.
300			_axxiv, 392 pages : _billustrations (black and white) ; _c20 cm.
490	1		_aOvercoming
504			_aIncludes index.
520			_aAre you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm? Experienced psychosexual therapist and couples counsellor Vicki Ford provides an invaluable guide to understanding the sexual problems that many people face from time to time. Her simple and effective self-help techniques, based on cognitive behavioural therapy (CBT), include practical exercise programs to help develop responsiveness and an understanding of your body. Suitable for both singles and couples, this expert guide will enable you to overcome negative thinking and restore your confidence and your sex life. Specifically, you will learn about: The importance of relaxation and stress reduction techniques; The impact of ageing, disability, religion, infidelity, abuse, infertility, childbirth, bereavement and medication on sexual performance; Techniques for particular problems.
650		0	_aSexual disorders _xTreatment _vPopular works. _9152
650		0	_aCognitive therapy _vPopular works. _953
830			_934 _aOvercoming
942			_2ddc _cG
999			_c46 _d46