000			02140cam a2200349 i 4500
001			018623817
003			Uk
005			20210520152943.0
008			171121r20182007ie a b 001 0 eng d
015			_aGBB7M7278 _2bnb
016	7		_a018623817 _2Uk
020			_a9780717180493 _q(paperback) : _c£17.99
040			_aStDuBDS _beng _cStDuBDS _erda _dIeDuTC
042			_aukscp
100	1		_aTubridy, Áine, _eauthor. _95
245	1	0	_aWhen panic attacks : _bhow to take control of anxiety and panic / _cDr Áine Tubridy.
250			_aThird edition.
264		1	_aDublin : _bGill Books, _c[2018]
300			_axiv, 306 pages : _billustrations (black and white) ; _c24 cm.
500			_aPrevious edition, Dublin : Newleaf, 2007.
504			_aIncludes bibliographical references and index.
520			_aHundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions. Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Áine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a bestseller ever since - because her methods work. A true visionary in the crusade for mental health, Dr Tubridy uses pioneering mind-body medicine methods to alleviate panic and anxiety, encouraging patients to understand the root cause of their symptoms and to make tangible and fundamental changes at every level of life - physical, emotional, mental and spiritual - opening up the possibility of extensive and permanent healing. In an increasingly fear-driven society, this book is more relevant than ever.
650		0	_aPanic attacks _vPopular works. _96
650		0	_aPanic attacks _xTreatment _vPopular works. _97
650		0	_aAnxiety disorders _vPopular works. _98
650		0	_aAnxiety disorders _xTreatment _vPopular works. _99
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999			_c9 _d9