The Chronic Pain & Illness Workbook for Teens : CBT and Mindfulness-Based Practices to Turn the Volume down on Pain / Rachel Zoffness.
Publisher: Oakland, CA : Instant Help Books, [2019]Description: 1 online resourceISBN: 9781684033539; 1684033535; 9781684033546; 1684033543Other title: Chronic Pain and Illness Workbook for TeensSubject(s): Pain in adolescence -- Treatment -- Juvenile literature | Meditation -- Therapeutic use -- Juvenile literature | Douleur chez l'adolescent -- Traitement -- Ouvrages pour la jeunesse | M�editation -- Emploi en th�erapeutique -- Ouvrages pour la jeunesse | MEDICAL -- Pain Medicine | Meditation -- Therapeutic useGenre/Form: Electronic books. | Juvenile works.Additional physical formats: Print version:: Chronic Pain and Illness Workbook for Teens.Online resources: EBSCOhost | OverDrive | ProQuest Ebook Central | Excerpts | Image Edited by Karen Schader.Summary: Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to help teens cope with chronic pain and illness. Teen readers will gain an understanding of how pain affects both the body and mind, and learn proven-effective strategies for taking control of their pain so they can get back to living their lives.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Mercy University Hospital Psycho-oncology | Child | PF30 (Browse shelf(Opens below)) | Available | 39117000000228 |
Edited by Karen Schader.
Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to help teens cope with chronic pain and illness. Teen readers will gain an understanding of how pain affects both the body and mind, and learn proven-effective strategies for taking control of their pain so they can get back to living their lives.
Online resource; title from digital title page (viewed on February 16, 2021).
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